Gut Harmony. Nourish, Balance & Thrive

Welcome to Gut Harmony, a program designed to optimize the health and function of your gastrointestinal system through holistic and evidence-based approaches. Whether you're experiencing digestive discomfort, looking to enhance nutrient absorption, or aiming to support overall well-being, this program will guide you through comprehensive steps to achieve a healthier gut and ultimately a healthier you. 

Imagine waking up each day with a renewed sense of vitality, where every meal you eat contributes not only to your physical health but also to your overall well-being. Removing the bloat, cramping, indigestion, brain fog and much more from your body. Joining a Gut Harmony isn't just about improving digestion; it's about embarking on a transformative journey towards a life filled with energy, mental clarity, and resilience. By understanding and nurturing your gut, you unlock the key to a healthier immune system, enhanced mood, and sustainable weight management. It's not just a program; it's a gateway to discovering the profound connection between what you eat and how you feel, empowering you to live your fullest life.

This program could be for you if you experience any of the following more often than 2 times per week:  Constipation, Diarrhea, Cramping, Bloating, Gas/Flatulence, Chronic Fatigue, Headaches, Skin Rashes or Acne, Anxiety/Depression, IBS or IBD diagnosis, Nausea/Vomiting. 

Whats Included:

General Intake Assessment/Consultation (50 minutes)- This is essential for success in any program. It's imperative we get to know you, your health history, your symptoms, lifestyles and much more in order to best move forward with a beneficial plan. 

GI Map + Zonulin Lab Test*- This is one of my favorite tests, and a perfect indicator of what is actually going on in your gut. This test measures good and harmful bacteria levels in your gut, helping us to get to the root cause of symptoms, as well as lets us know if you have any harmful infections. 

(2) Follow Up Appointments - These appointments are crucial to evaluating your progress, and making any modifications necessary. 

24/7 Portal Access to review documents, notes, lab results, and send messages in the portal directly to your provider. 

Continuing Education- Access to educational documents, webinars and handouts for furthering education on fostering a healthy gut lifestyle. 

Supplement Recommendations (since this is a client specific program, supplements are not included and must be paid for separately) - Supplements are an important part of regaining balance and health within our bodies, expect to have supplements included in your plan, but not forever! 

Here's how it works:

• Upon signing up, we'll immediately get your GI Map test kit ordered and shipped to your home. At the same time, well go ahead and schedule your initial consultation, which is where we will review your background health history, current symptoms and complaints, as well as your intended goals. This appointment usually lasts 50 - 60 minutes. 
• Once we have the initial consult,  we may or may not develop a beginner plan to start implementing; which could include some modifications in nutrition, supplement additions and potentially some lifestyle changes. 
• During the first 3 weeks you will have completed our intake assessment, scheduled and completed your initial consultation and completed your stool test kit, and shipped back to the diagnostic lab. 
• Once we receive the results of the GI Map, we will schedule another follow up appointment, typically 30-40 minutes to review the test, go over a diagnostic report of the findings, answer any and all questions and review a plan forward for making further changes to help overcome any findings on the lab.
• We will then get another follow up on the books, this follow up is to check progress, see how your feeling, provide extensive education on how to maintain this lifestyle, and how I can support you in continuing the lifestyle to a healthier version of you. Our goal is to live healthier, longer. This motto is transitioned to all of our clients one step at a time. 
• During the entire 12-16 week process, you will have access to your portal, which includes unlimited messages to your practitioner with any comments, questions or concerns. 

The results of this program have proven to be life altering, and long lasting. You will feel lighter, revived, less bloated,  have less brain fog, and will see signifiant improvement in your symptoms. Gut health is forever changing, and requires daily maintenance and knowledge in order to keep it functioning optimally. Once you have completed this program, you will have the knowledge and skills to continue to maintain your gut health; but don't worry- we're always here to help you along your journey to optimal health!  

*The GI-MAP is a comprehensive stool test that utilizes qPCR technology to detect parasites, bacteria, fungi, and more, allowing practitioners to create personalized treatment protocols to address gut dysfunction.*

Upon completion of this program, which typically concludes at about 3 months, you have an option to continue a monthly membership for ongoing support, continue sessions a la carte, or discontinue services all together. 

Program pricing is a one time fee $1,200.00, which does include your GI Map Lab.  As a perk to signing up for the Gut Harmony Program, you will receive 15% off select supplements as long as your an active status.

For inquiries about payment plans, please email us at info@integrativehealthsolutions.net.