Kristin Henderson, CNC, IHP, CPT

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Hi! I'm Kristin -- I am a certified Integrative Health Practitioner (LVL 2), CPT, CNC and Certified Barre Instructor. I have 6 kids, 3 dogs, 3 goats and horses! I enjoy being outside, moving my body and focusing on gratitude. 

Several years ago I was diagnosed with an autoimmune condition, Ulcerative Colitis. At first, I didn't know much about  the disease, only that I needed to take various medications for relief. When the first medication was unsuccessful,  I started to question the process and path I was on. I learned these medications cause harm to our bodies by altering the way they function. 

Despite being told time and time again  that the cause of this disease us unknown, I knew there was a reason my body was retaliating. During this time in my life,  I was under weight, loosing hair, malnourished... sometimes it was a challenge to get out of bed, much less to go a 9-5 daily.

I had to take control.

I started practicing techniques to heal myself from within to try and overcome previous trauma, allowing my nervous system to adjust to its new normal and focus on aligning myself with my goals. After working with a Functional Practitioner for guidance, I learned what it took for my body to function optimally.Through this, my IBD is manageable, my stress level is maintained, and I have a vast knowledge of what my body needs.

My story has led me to you, giving you the same attention, practice, techniques and results I gave myself. My life wouldn’t be the same without changing my mindset, goals, lifestyle, practice and being determined to find the root cause of my "dis-ease". 

As an Integrative Health Practitioner it is my mission to help you achieve your desired results, health, and healing.

Interested in working together?

In person & Virtual appointments available. 

Call or Text- 804.466.0033 

Email: info@integrativehealthsolutions.net

Kristin will respond personally!