Unlock Your Ideal Path to Health

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At Integrative Health Solutions, we take a holistic, integrative approach to health, wellness & fitness. Our mission is to guide you on a transformative journey by identifying and addressing the root causes of your health challenges, so you can achieve sustainable, long-term results. Whether you're struggling with weight loss, energy, stress or chronic conditions, we have the tools, expertise, and personalized care to help you thrive.

 Integrative Health Consulting & Root Cause Care
We combine the latest in clinical research with natural healing practices to restore balance and enhance your overall well-being. Our approach goes beyond treating symptoms — we dive deep to uncover the underlying factors affecting your health. Instead of masking symptoms, we focus on finding and treating the root causes of your health challenges. Our comprehensive assessments and treatments will help you understand your body’s unique needs and provide tailored solutions for better health. Our clients often love that we help them achieve balance in life, not just their bodies. 

This looks different for everyone, but for some it can be managing a fast food meal out and how we combat that to keep our body in balance. It's our goal to follow you on your journey- whether you want a 100% holistic approach or you want to enjoy the realities of life while also focusing on keeping your body aligned. 

Functional Fitness (coming soon!)

Unlock your body's full potential with Functional Movement Training. Our expert-led sessions focus on exercises designed to mimic everyday movements and help you move better, feel stronger, and perform daily activities with ease and confidence.

Are you ready to take the next step in your health journey? Let’s work together to create a plan that’s uniquely yours, helping you unlock your potential, regain your energy, and achieve your ideal goals — for life.

Tap below to learn more about our services! 

Questions? Call, text or email Kristin directly. 

Email: info@integrativehealthsolutions.net